Quit Smoking Cold Turkey
To quit smoking cold turkey is quite common. Some smokers struggle but others don't. So how do some smokers quit without the "this sucks" part? Well, they get completely F.E.D. Up! with smoking, that's how! Getting fed up, in the usual sense, means you’ve reached the end of your rope. You simply realize that something is no longer worth putting up with. Smokers shifts their will from wanting to smoke to completely wanting to quit. When this occurs a smoker makes a Final Energized Decision (F.E.D.)that most likely activates the top-down process of the brain and frees them. This is how millions of people quit "easy cold turkey" -- they realize smoking is no longer their friend, no longer the answer... it's no longer a sacrifice to give up smoking and POOF smoking is history.
Next: Best In-person, Methods to Quit Smoking
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